Services

Therapy that fits your life.

All sessions are held virtually — from the comfort and privacy of wherever you feel most at ease. Choose the format that works best for you.

Individual Therapy

One-on-one sessions designed to help you navigate stress, anxiety, life transitions, and the pressures of a demanding career. We work at your pace, with your goals at the center.

In-Depth Single Session

$120

60 min

A full-hour session for deep, focused therapeutic work. Ideal for ongoing clients or those ready to dive in.

Short & Sweet Session

$90

45 min

A focused, efficient session for check-ins, targeted work, or when your schedule needs a lighter lift.

Session Packages

Commit to your growth and save. Packages are billed upfront and sessions never expire.

Best value

In-Depth 10-Session Package

10 × 60 min

$950

$95 per session

Save $250

In-Depth 5-Session Package

5 × 60 min

$485

$97 per session

Save $115

Short & Sweet 5-Session Package

5 × 45 min

$365

$73 per session

Save $85

Couples Therapy

Strengthen communication, rebuild trust, and navigate conflict together. Couples sessions are tailored to where you are as a partnership — whether you're in crisis or simply want to grow closer.

How it works

01

Submit your request

Share a few details about yourselves and what you're hoping to work on together.

02

I'll reach out

Within one business day I'll contact you to confirm your session time and answer any questions.

03

Begin your journey

We'll meet virtually at a time that works for both of you, in a confidential and supportive space.

A note on insurance

Sessions are currently offered on a self-pay basis. A superbill can be provided upon request for potential out-of-network reimbursement. Reach out if you have questions about coverage.